I. BRAND YOU

FEEL A CHANGE.
WATCH THE CHANGE.
BECOME THE CHANGE.

CONSCIOUS WELLBEING

PHILOSOPHY

TO THRIVE AND LIVE AT YOUR OPTIMUM THROUGHOUT LIFE IS
I. BRAND YOU’S PRIORITY.

FOUNDED AND LED BY JADE, A NATIONAL ACADEMY OF SPORTS MEDICINE FITNESS AND WELLNESS PROFESSIONAL AND BRAND EXPERIENCE SPECIALIST, I. BRAND YOU CREATES A SPACE FOR THE HOLISTIC CONNECTION OF THE MIND AND BODY, USING MOVEMENT AS OUR PRACTICE.

HELD FOR YOU TO CONNECT FURTHER TO SELF - YOUR PERSONAL BRAND. OUR AIM IS FOR YOU TO FEEL A CHANGE, WATCH THE CHANGE AND TO BECOME THE CHANGE.

I. BRAND YOU

APPROACH

ASPIRE TO LIVE HOLISTICALLY. YOU HAVE ALL THE TOOLS FROM WITHIN.

BECOME CENTRED AND IN TUNE. ENGAGE YOUR BODY CONSCIOUSLY.
USE YOUR BREATH ONE INHALE AND EXHALE AT A TIME TO GUIDE YOU.

ACTIVATE YOUR STRENGTH. IGNITE YOUR FIRE. CHANNEL YOUR INNER ATHLETE.